My Road to Fitness
Tuesday, June 5, 2012
6/4/12
C5W1
Missed a couple days due to sickness, but I'll catch up eventually. 8-)
Deadlift
240 * 5
255 * 5
270 * 5
Squats @ 50%
140 * 10/10/10/10/10
Crunch machine
140 * 15/15/15/15/15
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment