Saturday, March 17, 2012

3/16/12

Cycle 2, week 2

Deadlifts
warmup
230 * 3
245 * 3
260 * 3 + 1

Chins
+25 * 5/5/5
BW * 5/5

GMs
135 * 5/5/5/5/5

Rows
135 * 8/8/8/8/8

Pullups
150 * 5/5/5/5/5
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