Went for a jog tonight. The "square" around our neighborhood is 1.1 miles. Last year, I couldn't make it 1/4 of a mile without my shins killing me. Last week, I ran two miles for the first time in my life...and it felt good. Although I don't aspire to be a long-distance runner, it feels good being able to get out and jog for more than 10 feet without getting winded.
Next week, I'm gonna try for a little over two miles...
No comments:
Post a Comment