I did it! Ran 3 miles for the first time in my life. 8-)
That is 1 mile further than I've ever run before. Really happy with it. It was hard after the 2nd mile, but I just took my time and pushed on. Took 36 minutes, which is exactly my pace (12 min/mile) when I run 1 mile...happy with that too.
Weight today: 212.8
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